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Tune into your inner guide and choose the times that are best for you. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

How to Energetically Clear Your Space With Sage
McCann recommends doing a little self-diagnosis ahead of smudging yourself to determine which areas might need it the most. For example, if you shake hands often, then smudge your hands frequently, or if you speak all day at work, then be sure to sage around your throat. Finally, clap your hands around the house or use a maraca to dispel any lingering energies. Place it on the inside of the door if you need to protect energies from going out, or on the outside if you have a lot of people coming in and you want to protect the energies that come through the door. At the end of your practice, sage the front door from the inside to the outside. You could use dried garden sage, but you would need a lot of it and it takes time to tightly wrap it together.
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Full sun — at least six hours of direct sunlight and well-drained soil are best for these herbs. Thyme grows like shrubs and can make a great ground cover for your lavender and sage. However, lavender also needs good air circulation to thrive, so you'll want to space out the herbs. You can plant lavender, sage, and thyme as an organic means to keep pests out of your garden. Since each herb has similar sunlight, soil, and water requirements, they can be grown together without competing for resources.
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There’s no need to wait for a special occasion to purify your space. Sure, white vinegar and Clorox are great, but there is one BIG reason for burning sage in your home; it cleanses the negative energy from it. Like many holistic healing methods, sage cleansing or “smudging” has become mainstream, but if you don’t know what you’re doing, you won’t reap the full benefits.
Many people add other herbs to help give the sage a specific intention, such as roses for love or thyme for money. Some people can leverage tax-advantaged retirement accounts, like the 401(k), TSP, and IRA, that can be tapped for home loans or personal loans (for a down payment). "Certain workplace retirement plans, such as 401(k)s, offer options like penalty-free withdrawals for first-time homebuyers or loans that can be used towards buying a house,” Norwood says. While no one is suggesting you live like a spartan today, it is important to resist lifestyle creep.
Smudging 101: How To Burn Sage To Cleanse Your Space mindbodygreen - mindbodygreen
Smudging 101: How To Burn Sage To Cleanse Your Space mindbodygreen.
Posted: Thu, 13 Jul 2023 07:00:00 GMT [source]
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Guide the smoke—and the negative energy—toward the open windows or a door, so it can escape. Intentions are central to the practice of smudging, so take a moment before you light the sage to determine what exactly it is that you're trying to purify or release from your space. Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention.
Open a Window
Both are a deeply spiritual practice that dates back to Native American tradition. Smudging is an intentional ritual designed to get rid of stagnant energies and remove negativity from a space by filling the room with smoke as a way to purify the environment. Afterward, you should be left with a light and energized feeling in your room. Additionally, sage as a herb is known to treat anxiety and stress as well as boost one's mood, and is commonly burned when moving into a new home or at the beginning of a new year. But aside from its common use in soups, stuffings, and other cozy recipes, sage has been used medicinally and spiritually by many cultures for over 4,000 years. In fact, Native Americans and other indigenous peoples originally created the practice of “saging,” or the act of burning sage, to purify spaces, rid them of negative energy, and promote healing and wisdom.
The Spiritual History of Sage Cleansing
The practice has caught on in recent years as evidenced by social media, but it has been around for much longer than our likes, saves, and Pinterest boards. Now that you have your homemade sage bundle, you’re ready to smudge your home. Smudging a home makes room for positive energy and cleanses your space of unwelcome negativity. Smudging a house is about releasing cleansing properties, but it’s also about internally centering and grounding.
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‘You will need a fire-proof container, a lighter / match, a bowl of water, and the sage,’ Amanda begins. ’If you are working with a sage smoke stick, break the stick open some at the top before lighting it. Once you have a good smolder, blow out the flame and you should stay smoky.
Some mortgages require a large down payment, but if you plan to use government-backed financing like an FHA loan, you may qualify for a lower down payment. Note that if you put less than a 20% down payment, your lender will likely require you to pay private mortgage insurance (PMI). This extra fee protects the lender in case you don’t pay back your loan. Immediately deposit any money you earn from side hustles into your savings account to prevent accidental spending.
Then, ask the sacred wisdom of the plant to purify and cleanse the stone for the maximum benefit of its recharged and activated frequencies. The traditional method of smudging involved burning sacred plants and herbs in a small bowl, or over an open fire. The modern approach to smudging lets you cleanse your home using a smudging stick or bundle made of sage and other plants and herbs tied together. Smudge sticks are easier to use and less likely to cause a fire than traditional methods. Once you learn how to sage your house, you can cleanse it whenever you want.
While burning herbs to eliminate negative energies and entities is almost universal, sage burning is primarily linked to Native American cultures. In the US, this practice was first popularized by native shamans. One of the most crucial things to do when trying to save money to buy a home is to set a savings target. You might not be able to see the dust of energy accumulating in your home, but if you don’t occasionally cleanse it, this invisible layer of toxins can affect how you and others see your environment. If you walk into a room that gives you an uncomfortable feeling you can’t quite explain, it’s a sign that you need to clear and transform negative energy into high energetic frequencies. That said, for sage cleansing purposes, it’s best to seek white sage out separately.
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